Search results for: '5/3/1' Search results for: '5/3/1' Equipment Class. Garage Line (1) Products; Posts; Grid List. 6 Item(s) Show 5/3/1: The Simplest and Most Effective Training System for Raw Strength (eBook) $19.99. Best Seller 5/3/1 for Football: The Physical Development of a Hostile Team (eBook). Some people like to get 10 on '5' day, 6-8 on '3' day and 5 on '5/3/1' day. I never have a rule on what I have to hit but I know what I'm going for every month. How to go about testing a rough 1RM on 5/3/1. After completing 5/3/1 sets (doing only prescribed reps on the final set), rest and then hit a heavier weight. Do not do it all the.
5/3/1 Results T Nation
Top Prize Winners & Retailer Information PDF
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Read MoreWinning Numbers:
Monday, February 1, 2021
3-19-21-23-31
Rolldown
Wendler's 5 3 1 Program
Prize Level | Winners | Prize Amount |
---|---|---|
5-of-5 | 0 | $0.00 |
4-of-5 | 350 | $555.00 |
3-of-5 | 9,139 | $12.50 |
2-of-5 | 86,233 | Free Ticket |
Please note that every effort has been made to ensure that the enclosed information is accurate; however, in the event of an error, the winning numbers and prize amounts in the official records of the Florida Lottery shall be controlling.
5 3 1 Strength Program
Date | Number of Winners | Prize Amount |
---|---|---|
01/31/2021 | 14,558 | $45,897.00 |
5 3 1 Program Pdf
Please note that every effort has been made to ensure that the enclosed information is accurate; however, in the event of an error, the winning numbers and prize amounts in the official records of the Florida Lottery shall be controlling.